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X&O📝 NBA解剖学 : 加速が止まらないNBAの『ペース』とその効果
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X&O📝 NBA解剖学 : 加速が止まらないNBAの『ペース』とその効果

ペースアップは決して思いつきではない。歴史が証明している。 NBAの20年の変化、ペース、アーリーオフェンスの狙いどころ。現代オフェンスをここで一気に解読! History proves playing with pace is highly advantageous. The NBA has changed over the past 20 years, the pace, the early offense, and even play style. Please read on for a comprehensive overview of the modern offense!

  • Chris Sasaki by Chris Sasaki
    Chris Sasaki Chris Sasaki
    Born in New York and raised in Tokyo, Chris transitioned into broadcasting and analysis after retiring as a player. Known for his clear delivery and data-driven insights, he now works as a commentator, reporter, simultaneous interpreter, and writer.
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スペーシングをもたらすもうひとつの要素…ペース

前回は、ハーフコートにおいて3ポイントを効果的に活用し、ディフェンスを横にも縦にも引き伸ばして、より効率のよいシュートを演出する「スペーシング」についてお話ししました。

しかしながら、バスケットボールは縦28メートルのフルコートで行われるスポーツです。その中で常に攻守の切り替え、つまりトランジションが起きています。さらにこれが頻繁に起きるとゲームは自然とアップテンポになります。このテンポの速さをNBAではペースという指標で統計をとっています。

実はこの存在が、このゲームをさらに奥深くしてくれるので、今回はそのペース=テンポに焦点を当てて、スペーシングとの関連をより掘り下げていきましょう。

下記が「NBA全体」と「プレーオフ進出チーム」のPaceの推移(2003-2004〜2024-2025)になります。

「NBA全体」と「プレーオフ進出チーム」のPaceの推移(2003-2004〜2024-2025)

約20年間ペースは上がり続け、2020年代に入ってから約98.6から100.0弱の間に収まっています。2000年代、2010年代に比べるとゲームは格段にアップテンポ化しているのがわかります。プレーオフの数字からも面白い考察を立てることができますが、こちらはまた別の機会に。

改めて、「ペースとはどういう指標なんですか?」という疑問を持たれた方のためにもう少し詳しく定義を解説します。
NBA トラッキングデータとして示されるペースは48分間で1チームが何回攻めたかという数字です。注意すべきはショットを放った回数ではなく、攻めた回数。たとえばドリブル中にスティールされても、それは1回の攻撃回数としてカウントされます。

2000-2001シーズンは平均で92.5回。それが2015-16シーズンは96.5とドカーンとアップ。これ以降もペースは速くなり、近年はプラトーを迎えていますがNBAは実にハイペースなリーグの状態を維持しています。プラトーについても考察は様々あると思いますが、一旦ペースにフォーカスを続けましょう。なぜ、ペースはこんなにも速くなったのか?

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Chris Sasaki Chris Sasaki
Born in New York and raised in Tokyo, Chris transitioned into broadcasting and analysis after retiring as a player. Known for his clear delivery and data-driven insights, he now works as a commentator, reporter, simultaneous interpreter, and writer.
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Chris Sasaki Chris Sasaki
Born in New York and raised in Tokyo, Chris transitioned into broadcasting and analysis after retiring as a player. Known for his clear delivery and data-driven insights, he now works as a commentator, reporter, simultaneous interpreter, and writer.
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